Amidst the steam, there is a tiny guardian watching over you. Lurking along the steams enough for them to see you but not for you to see them. But its nothing to be scared about, they are there to protect you—unless you misbehave!
They are called the “Saunatonttu”. They are there to guard and protect the sauna and its users, rewarding respect and punishing misbehavior! To keep them happy and not mad, here are some tips on what to do. First is to clean and wash before entering, this is a show of respect for the sauna, the fire, and the spirit. Another is good behavior, no shouting, swearing, or fighting. Doing so might anger the spirit, and bad energies are on their way! Respecting the fire is also one of the things to do, never leave it unattended or misuse it. Basic respect is required to keep the spirit from being mad. On the other hand, to keep it happy one can oƯer small food, coins, or drinks. Chants and songs were used to invoke protection, thus appealing to the spirit.
Overall, the spirit isn’t hard to please. Basic respect, and proper enjoyment with etiquette is only needed to keep the spirits happy. As protectors of the sauna, they only ensure that the purpose of saunas are protected and kept sacred. So next time you step into a sauna, please the spirits and you will be rewarded with not only relaxation but maybe also luck and blessings!






